Delicious and Nutritious || Egg Drop Soup Nutrition Facts

Learn how to create egg drop soup nutrition with only 6 ingredients! From start to finish, this simple handcrafted keto egg drop soup dish takes only a few minutes. So soothing and delicious!

Egg Drop Soup Nutrition

I'm so excited about this keto egg drop soup recipe! I'll show you how to prepare egg drop soup in under 10 minutes - it doesn't get any easier than that.

One of the (many) benefits of cooking and preparing your meals is that you know exactly what is going into your meals. When do you eat in cafés? Who knows for sure? My hand-crafted egg drop soup is quite delicious and has the typical flavors in general, with hardly any added thickeners.

Serve this simple egg drop soup as an appetizer or side dish to the main course; it's scrumptious and easy to drink!

In addition to being low carb and keto, it is also gluten-free, grain-free, and paleo, while yet being loaded with delicious flavor. It's the perfect example of why I started Healthy Yum in the first place.

The Most Efficient Way to Make Egg Drop Soup

This simple low-carb egg drop soup recipe comes together quickly and can be used as a last-minute small feast or as a supper side. You presumably have a great number of fixes as well. I'll show you how to prepare egg drop soup;

Combine chicken stock, coconut aminos, mushrooms, onions, ginger, and dark pepper in a medium pot. Bring to a boil, then reduce to a simmer and cook until the mushrooms are tender.

Add The Eggs:

In a small bowl, whisk together the eggs. While blending, gradually pour the egg into the spoon to produce egg strips.


To taste, season with sea salt. You may not need it, so test it first and then season it to taste.

How Many Carbs Are in Egg Drop Soup?

If you're thinking about egg drop soup carbs, I have a suggestion for you! There are only 4 grams of net carbohydrates in one cup.

Is Egg Drop Soup Keto Compliant?

 This egg drop soup dish without cornstarch is keto-friendly! It's a fantastic side or starter meal.

Could You Thicken Keto Egg Drop Soup at Any Point?

Because this is a keto egg drop soup recipe, it lacks the cornstarch that traditional variations require to thicken. I think the stock is delicious and wonderful without needing to be thick.

If you prefer your soup thicker, you can thicken it with a sprinkle of thickener (1/4 teaspoon at a time) or even unflavored gelatin powder.

Could You Ever Make Simple Egg Drop Soup Ahead?

Yes, you can make this recipe for homemade egg drop soup ahead of time! I don't recommend adding the eggs right before serving, but you can make the quick and easy egg drop soup stock ahead of time.

Store it in the refrigerator, and when you're ready to eat, simply reheat the stock in a pot, then stir in the whisked eggs and serve.

Could You Ever Warm Egg Drop Soup?

You can warm egg drop soup, but the surface will not be as smooth as it was when it was new. If possible, wait until shortly before serving to add the egg.

Could You Ever Freeze Homemade Egg Drop Soup?

I wouldn't recommend freezing the Chinese egg drop soup dish since the mushrooms and eggs can get runny and the surface unappealing. Fortunately, it just takes 7 minutes to cook, so it's quick to whip up whenever the egg drop soup keto craving strikes!

Egg Drop Soup Nutrition Facts

Egg Drop Soup Nutrition

What Should You Serve With Egg Drop Soup?

This keto egg drop soup dish makes an excellent side or starter. Here are some fantastic keto dinner ideas to help you out:

Noodles with Sesame Kelp:

Finish your meal with these noodles after your basic egg drop soup entrée. They are indeed keto-friendly and bursting with delicious sesame flavor.

Meatballs with Asian Turkey:

Combine these meatballs with homemade egg drop soup and sautéed broccoli for an outstanding little plates (or bowls!) dinner served with chopsticks and spoons!

Mongolian Meat in the Crockpot:

This basic egg drop soup recipe can be combined with another easy, hands-off dish. Serve the hamburger on a bed of cauliflower rice or with sautéed broccoli.

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